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17 September 2004 — A Bit of a Puff (26)

Quoth our little man on the prairie:

One of the pipe's disadvantages: you never really know when it's going to go out. Today I decided to smoke a bit on the way to class. When I arrived at my destination, my pipe still emitted a merry plume. I dawdled outside, sipping at it, but time was ticking away and there was an embryology quiz to take. I didn't want to just dump my tobacco, it's precious stuff after all. I tried turning the pipe upside down on a flat surface to deny it oxygen. Nothing doing. Regretfully, I carefully dumped the topmost layer of tobacco out, and the plume slackened. I put the pipe in my pocket and went in and took my quiz. A noticeable haze followed me wherever I went, however.

I recently took yet-another longevity quiz. For once, I answered each question honestly. I should have lied.

When the results told me I had, on average, only twenty more years to live, I made a list of things I should do immediately to increase my projected life span:

  • exercise
  • eat less meat
  • eat more fruits and vegetables
  • eat less prepared/pre-packaged food
  • floss regularly
  • take an aspirin a day
  • smoke less
  • get more (and better) sleep
I made this list a week ago. So far I've started working toward zero of these objectives.

Tony found the list on my desk. "What's this?" He asked.

"A list of habits I need to change," I said.

"You smoke?" he said.

"Yeah," I said. "I've been smoking my pipe lately."

"So much that you need to stop?"

"Maybe once or twice a week — I really enjoy it. But any smoking is bad for you," I said. Tony smokes cigarettes. And chews tobacco. He laughed.

That night, I sat on the porch and smoked with Jeremy and Mike. Mike and I had a puff of the Brandybuck leaf while Jeremy ripped through five cigarettes. (Jeremy smokes at light speed.) We sipped a bit of Tamnavulin (which, contrary to my belief, is not a drink Dave invented).

Good times.

I probably lost a few days of my life there on the back porch that evening, but you know what? I don't care.

Now if only I could make myself floss regularly.

On this day at foldedspace.org

2005Autumn Comes   In which signs of autumn abound.

2003Heart of the Family   In which I am home, sick. In which the kitten is the heart of the family. In which we can't get enough Six Feet Under.

Comments
On 16 September 2004 (01:01 PM), Dave said:

So, you've discovered my little subterfuge, eh? Oh well. Nothing lasts forever. Had we an evening session scheduled I was planning on bringing some to the table.


On 16 September 2004 (01:09 PM), J.D. said:

Yes, my friend, I've found you out.

On the porch that evening, Jeremy and I had a brief conversation about whiskies (whiskeys?).

I've never been a fan of straight alcohol. I don't like the taste, nor the harshness. However, I do like certain whiskeys (whiskies?).

The bourbons I can take or leave. Good bourbons are nice, yes, but your run-of-the-mill Jack Daniels isn't a good sipping drink. That stuff has got to be mixed. (Though it tastes fine when mixed.)

Scotch whiskey, on the other hand, is great stuff. I love it. Especially the single malt scotches. Not all of them are spectacular — the aforementioned Tamnavulin is merely good — but they're all mighty tasty. They're nice to sip on. I can't imagine getting drunk off scotch; I just don't drink it that fast.

And, my, how I love the Lagavulin, which Paul Jolstead introduced me to nigh on five years ago. The stuff tastes like smoke and leather. (I think the correct way to phrase it is that it's "peaty".) A splash of Lagavulin and a puff on the pipe — what a perfect way to while the time.

I'm keen to discover other great single-malt scotch whiskeys (whiskies?).


On 16 September 2004 (01:49 PM), Tiffany said:

OK, so I am going to live to be 91.7 years old!! That is depressing to me, because I do not think that I want to live that long. I also need to floss and have my cholesterol checked.


On 17 September 2004 (06:28 AM), Joel said:

Tamnavulin is real?! (I'd always visualized it as TamnaBulin.) That's incredible. Part of what made that feature of the adventure funny to me was all the fuss we were making over a liquor that, so I thought, Dave had just made up off the top of his head. It just SOUNDS made up. "Right, so he really likes to drink... Tam... nav... ulin.
Kind of like in "A Fish Called Wanda" when Kevin Kline gives his alias as "Fred. Fred... Mansen...frensen... jensen." And John Cleese's wife replies "Well, Mr. Mansenfrensenjensen, I want to know what you're doing in my bedroom...."


On 17 September 2004 (06:47 AM), Joel said:

Annnd according to the survey, I'm living until I'm 95.2 years old! Sometime in October of 2072 I'll be sure to take my rocket back to Earth in order to dance on all your graves!


On 17 September 2004 (06:49 AM), J.D. said:

If I don't change my evil ways, you can dance on mine in 2025.


On 17 September 2004 (08:13 AM), Denise said:

Well, I am supposedly going to live until I am 84.7 - or 84 and some other tenth of a year.


On 17 September 2004 (09:02 AM), Aimee said:

Loving Advice from Student Nurse: Be careful about taking an aspirin a day! While the acetaminophen/acetylsalicylic acid (aspirin) will help your red blood cells de-stick to the walls of your arteries, you might do yourself some nasty liver or GI damage that would further shorten your lifespan, if you chew an ibuprofen daily. If you must pill-problem-solve, choose baby aspirin (or a low-dosage tablet), not Motrin or Advil ...

A better choice for an anti-platelet agent (and culinary boon to boot) is to eat more garlic, although Pam has stories about how too much raw garlic leads to a special kind of nastiness ...


On 17 September 2004 (09:08 AM), J.D. said:

Hey, Aim —

My list actually said "take 81mg aspirin/day". I'm not sure where that 81mg came from, but I suspect it was from some authoritative web site. I thought an orange-flavored Bayer's might do the trick.

As for garlic, I eat lots. Sometimes too much. I suspect it may be one of the culprits in my ongoing battle with gastro-intestinal distress. Garlic can be poisonous (also here), but mostly it just gives me gas. Is this the special kind of nastiness to which you refer?


On 17 September 2004 (09:17 AM), Amy Jo said:

91.4 years . . . I don't think so.


On 17 September 2004 (09:23 AM), tammy said:

Once again I sent a trackback to your site Jd, and once again it didn't show up. I can trackback anybody elses site just fine but never yours. I don't understand it.

Anyway I took the test and I will live until 2039, which is the age of 78 or 77.9 to be exact. My big deductions came by way of too much meat, too much weight and no flossing!

But now Aimee says something that has me worried. What's this about Ibuprofen? I take a minimum of 3000 mlg of ibuprofen a week because of back pain. I've been doing this for fours years. Is my liver now destroyed?


On 17 September 2004 (09:25 AM), jenefer said:

I am supposedly going to live 88.4 years. I agree with Tiffany. I'm not sure that I want to live that long. A key would be quality of life, not quantity. There were no real questions for brain health, as in dementia, etc. Who wants to have a healthy body and no brain. I cry for former President Reagan. And Nancy.
On an unrelated topic, how did several of you reply to the Sept 17 posting on Sept 16?


On 17 September 2004 (09:35 AM), Susan said:

Eeek! 96.1 years! I'm so close, maybe if I start flossing every day I will make it to 100.


On 17 September 2004 (09:56 AM), Jeff said:

79.9 years here. They don't like the fact that I don't exercise much, don't go to the doctor regularly, and I eat too much meat. Oh well.

Why tip-toe through life so you can arrive at death safely?


On 17 September 2004 (10:07 AM), Dave said:

I'm at 83.7 years, which would be a considerable improvement on every single person that's ever been related to my family where the watchwords appear to be "Dead by Dawn". But apparently I'm a megablob blimp boy (I think it said "extremely obese") and if I lose a lot of weight I'll live forever.

Funny thing is, although I have some additional weight beyond my ideal, I don't consider myself "extremely obese". I'm blaming the test. It's obviously wrong.


On 17 September 2004 (10:33 AM), Pam said:

For all you pill pushers:

Aspirin thins the blood (actually inhibits platelet clumping) and keeps small clots from forming in your arteries thus helping to prevent heart attacks. A regular aspirin (325 mg)each day seems to make your blood a little too thin for daily living (excessive bleeding with small wounds); a quarter dose seems all that is necessary (81 mg - a baby aspirin) for protective benefits. As an added bonus, a few studies have shown protection against cancer, especially colon cancer.

Ibuprofen only temporarily inhibits platelets so it doesn't work so well at protecting the heart, but it has great anti-inflammatory and anti-pain properties. Ibuprofen can be toxic to the liver and kidneys with chronic high dose use, but it really shouldn't be a problem if you aren't exceding the maximum daily dose on the bottle (if you are be sure to talk to your doc first). safety precautions include staying well hydrated and limiting alcohol use (also damaging to liver). The bonus for ibu users is possible lowered Alzheimer's disease risk - i know several neurologists taking an Advil for this reason alone.


On 17 September 2004 (10:42 AM), Aimee said:

I knew I could count on P. to back me up ... Now, if only she'd tell her raw garlic overdose story.

[Also, just in case you happen to find yourself malnourished in the frozen tundra with only Polar Bear on the menu, please remember to avoid the liver! You'll die a most horrid death ... Instantly.]


On 17 September 2004 (10:54 AM), Pam said:

Aimee is right on - NEVER eat polar bear liver; it's much worse that a couple of advil and a beer.

And on the garlic story - never eat three HEADS of raw garlic before surgery. sure some of you need more veggies to up your longevity scores and it keeps the vampires at bay, but the last patient to do this needed 76 units of blood (7 and a half times normal human blood volume) to get a hip replacement (average blood use = 0 units). Raw garlic will do quite a number on your platelets! (relax JD - it takes more than even you would eat!).


On 17 September 2004 (11:02 AM), J.D. said:

Tony took the longevity test and came into my office.

"Dude, you're only going to live til your mid-fifties? I'm going to live til I'm 64 and I fucking smoke!"

sigh

Yeah yeah.

Diet and exercise begin today.

Again.

I'm going on an all-garlic diet.


On 17 September 2004 (12:20 PM), Courtney said:

Ha! Looks like I'll be around to the ripe old age of 96.4! I'm not sure what Andrew's score might be but I have a feeling he's going to have to change a few things to keep up with me. I've made it very clear that either I die first or we die together!!!

I think drinking scotch daily has increased the longevity in my family. My great aunt lived to be 97 and she had her "6:00 scotch" every day! The other scotch drinkers in my family are alive and well!


On 17 September 2004 (12:51 PM), Aimee said:

100.1!! No lie. I put in my actual weight and was honest about my drinking habits. (I think it's because I stay away from Joel when he smokes his pipe. Ha!)

Still look at all of our numbers, and then, just imagine the medical advancements by the time our kidneys start to fail ... Amazing!


On 17 September 2004 (01:00 PM), tammy said:

So if Tony smokes what makes him healthier than you Jd?


On 17 September 2004 (01:55 PM), J.D. Roth said:

Thirty pounds.


On 17 September 2004 (03:52 PM), Joel said:

Also, I'm pretty sure Tony's after-shave acts as a preservative on his tissues.


On 18 September 2004 (02:37 AM), kaibutsu said:

Ditching meat and exercising more aren't just ways to live longer, but to vastly improve your enjoyment of the life you've got. Since I've started biking extensively I find I'm far less dour, and actually have begun to enjoy the sun (which warms my bones and soul on those oh so cold mornings racing through the mists). After I gave up on meat, I found my body just felt a hell of a lot better than it ever had before. The works just seemed to work a lot better: my digestion was better which in turn helped my general outlook. (Additionally, you don't know what you're missing 'til you've actually tried good vegan cooking. Probably by neccesity, all the best cooks I've ever known have been vegan.)

Ok, so there's some extra motivation... Now if I could just floss regularly...


On 19 September 2004 (05:57 PM), Mom (Sue) said:

According to the survey, I will live to 70.9 years of age. I'm not sure I would want to live into my 80's or 90's because few people at those ages are independent of others.

I don't know where the recommended 81 mg. number for aspirin comes from, but that's what I take daily.

One thing I didn't like about the survey was that they jumped from no drinks to 1 to 2 per day and my intake of alcohol is more like one every several months. I selected 1 or 2 per day and was told that was the healthy thing to do, so I suppose I ought to start drinking that much. :-)


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